Creativity tools

Everyone is, or can be, creative. It appears to be part of the human condition. Many of us would like to become even more creative. Here's a couple of things that have increased my creativity.

• Teach your non-dominant hand to do something new. If you are very dominant with one hand, this will be difficult, time consuming and frustrating. If you perservere, you will find a host of subtle benefits. Breaking my dominant arm forced this on me, which I don't recommend. Daily writing with your 'off' hand will work in a few weeks, if you do some each day. Which hand do you pick up your coffee cup with? Does it feel odd to use the wrong hand?
• Buy yourself some crayons and a sketch pad. Don't expect to produce 'art', but do enjoy exploring drawing or playing around with the colours. Abstract or photorealistic, the point is how it makes you feel, not what the end result looks like.
• Buy a drum, or use a found object such as a tupperware container, a bucket or a pot. Small Pringles (tm) potato chip containers are particularly nice. Explore the different sound effects you can make. Copy the beat of your favourite rock song - then see if you can improvise your own rhythmic line.

In each activity, your brain will forge or reinforce new neural pathways. When it comes to brains, more connectivity means more creativity.

What creativity tools do you use?