My experience tells me that when we're caught by inertia, we can overcome it with one little thing. Choose something to change (it can be anything) and do that.
- Walk to work by a different route.
- Buy a different brand of something at the supermarket.
- Wear your underpants on your head instead of where you usually. (Ok, maybe not that one.)
- Eat half that chocolate bar instead of the whole one.
- Update one item on your resume, just in case.
- Send that 'thinking of you' card to a distant friend.
- Do 5 sit ups or a brisk 20 minute walk.
- Buy a plane ticket.
- Plant a flower or a tree.
- Decline an invitation you'd usually accept only out of politeness.
One little thing can make a big difference.
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