If its our waistline, or a grumpy teenager, or our finances, and the change is positive: bring it on!
If it is a loved one behaving 'like a stranger', or it's ambiguous what will happen, or it's negative, or it involves something or someone we like the way they are now, then hold the change please, I'm fine with the status quo.
Not that we get a choice. Often, we don't control change. Even when we make the change, we don't - and can't - control all the indirect consequences and repercussions of that change. We pick up both ends of the stick when we grab hold of one end. Which leads to both fear and anxiety.
Without change, there is stagnation. A little bit of stagnation, once in a while, can be very comforting, but it's not good for us. When did you last do something different, something really new? Try it and you'll get a new appreciation of resistance.
So, do you fancy a change?
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